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    Team Midnight Blue
    Andrew Gray

    July 2022 running report

    Miles run this month

    sixty eight

    Most often run on

    Friday
    Average 2.5 miles
    5 times

    Least often run on

    Monday
    Average 2.5 miles
    4 times

    Average run length

    2.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    9:41minutes per mile

    longest run

    4.2miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/15/227:41min/mi7.81mph7:41total10runs
    • 2 mile7/24/228:31min/mi7.04mph17:03total16runs
    • 5 km7/11/228:32min/mi7.03mph26:31total2runs
    • 4 mile7/08/229:48min/mi6.12mph39:11total2runs
    * All distances are rounded down and times are interpolated.