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    Team Midnight Blue
    Andrew Gray

    October 2022 running report

    Miles run this month

    eighty

    Most often run on

    Saturday
    Average 7.4 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    4.3days

    Time of day

    84%
    PM

    Average pace

    11:47minutes per mile

    longest run

    20.7miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 23 — Oct 25
    Longest streak
    6days
    Oct 5 — Oct 10

    Daily stats for the month

     

    Personal records

    • 2 mile10/13/228:11min/mi7.33mph16:23total7runs
    • 5 km10/08/228:37min/mi6.97mph26:46total7runs
    • 5 mile10/07/229:24min/mi6.38mph47:00total3runs
    * All distances are rounded down and times are interpolated.