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    Team Midnight Blue
    Andrew Gray

    September 2021 running report

    Miles run this month

    one hundred one

    Most often run on

    Wednesday
    Average 3.3 miles
    4 times

    Least often run on

    Tuesday
    Average 3.0 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    4.7days

    Time of day

    50%
    PM

    Average pace

    11:07minutes per mile

    longest run

    18.7miles
    on Sep 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 12 — Sep 14
    Longest streak
    8days
    Sep 18 — Sep 25

    Daily stats for the month

     

    Personal records

    • 1 mile9/19/218:09min/mi7.36mph8:09total2runs
    • 2 mile9/06/218:33min/mi7.02mph17:06total8runs
    • 5 km9/15/219:30min/mi6.32mph29:30total1run
    • 4 mile9/24/219:29min/mi6.32mph37:58total4runs
    • 5 mile9/01/219:34min/mi6.28mph47:48total2runs
    • 20 km9/02/2111:00min/mi5.45mph2:16:48total2runs
    * All distances are rounded down and times are interpolated.