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    Team Midnight Blue
    Andrew Gray

    August 2021 running report

    Miles run this month

    one hundred one

    Most often run on

    Tuesday
    Average 3.7 miles
    4 times

    Least often run on

    Wednesday
    Average 2.1 miles
    2 times

    Average run length

    3.9miles

    Average days run per week

    5.4days

    Time of day

    58%
    PM

    Average pace

    10:18minutes per mile

    longest run

    13.2miles
    on Aug 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 15 — Aug 16
    Longest streak
    8days
    Aug 2 — Aug 9

    Daily stats for the month

     

    Personal records

    • 2 mile8/18/218:48min/mi6.82mph17:35total8runs
    • 5 km8/17/219:15min/mi6.49mph28:43total5runs
    • 4 mile8/27/2110:43min/mi5.60mph42:50total1run
    • 5 mile8/06/219:17min/mi6.46mph46:27total7runs
    • Half marathon8/14/2112:11min/mi4.92mph2:39:38total1run
    * All distances are rounded down and times are interpolated.