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    Team Midnight Blue
    Andrew Gray

    July 2021 running report

    Miles run this month

    one hundred ten

    Most often run on

    Saturday
    Average 2.5 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    4.2miles

    Average days run per week

    5.7days

    Time of day

    64%
    PM

    Average pace

    10:17minutes per mile

    longest run

    12.4miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 26
    Longest streak
    7days
    Jul 6 — Jul 12

    Daily stats for the month

     

    Personal records

    • 2 mile7/10/218:39min/mi6.94mph17:18total9runs
    • 5 km7/17/219:46min/mi6.15mph30:20total2runs
    • 4 mile7/28/219:34min/mi6.27mph38:15total6runs
    • 5 mile7/11/219:21min/mi6.41mph46:47total5runs
    * All distances are rounded down and times are interpolated.