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    Team Midnight Blue
    Andrew Gray

    November 2021 running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 3.9 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    4.0days

    Time of day

    94%
    PM

    Average pace

    9:46minutes per mile

    longest run

    6.0miles
    on Nov 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 13 — Nov 15
    Longest streak
    7days
    Nov 2 — Nov 8

    Daily stats for the month

     

    Personal records

    • 2 mile11/24/2110:19min/mi5.81mph20:39total3runs
    • 5 km11/26/218:49min/mi6.80mph27:24total4runs
    • 4 mile11/27/219:26min/mi6.36mph37:43total7runs
    • 5 mile11/12/219:40min/mi6.21mph48:18total1run
    * All distances are rounded down and times are interpolated.