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    Team Midnight Blue
    Andrew Gray

    January 2021 running report

    Miles run this month

    one hundred nine

    Most often run on

    Saturday
    Average 4.0 miles
    5 times

    Least often run on

    Wednesday
    Average 2.9 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    5.4days

    Time of day

    83%
    PM

    Average pace

    9:48minutes per mile

    longest run

    12.5miles
    on Jan 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    9days
    Jan 2 — Jan 10

    Daily stats for the month

     

    Personal records

    • 1 mile1/15/2110:28min/mi5.73mph10:28total1run
    • 2 mile1/22/219:07min/mi6.58mph18:15total4runs
    • 5 km1/23/218:34min/mi7.00mph26:38total11runs
    • 4 mile1/04/218:59min/mi6.68mph35:54total4runs
    • 20 km1/07/2110:58min/mi5.47mph2:16:17total2runs
    * All distances are rounded down and times are interpolated.