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    Team Midnight Blue
    Andrew Gray

    August 2020 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Monday
    Average 4.6 miles
    5 times

    Least often run on

    Tuesday
    Average 4.8 miles
    4 times

    Average run length

    3.9miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    10:30minutes per mile

    longest run

    20.2miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/03/208:05min/mi7.42mph8:05total4runs
    • 2 mile8/13/208:07min/mi7.40mph16:13total15runs
    • 5 km8/05/208:11min/mi7.34mph25:24total6runs
    • 4 mile8/22/208:43min/mi6.88mph34:53total7runs
    • 10 mile8/18/209:42min/mi6.18mph1:37:02total2runs
    • Half marathon8/08/2011:41min/mi5.13mph2:33:05total1run
    * All distances are rounded down and times are interpolated.