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    Team Midnight Blue
    Andrew Gray

    July 2020 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Wednesday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    10:17minutes per mile

    longest run

    24.7miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/27/208:46min/mi6.85mph8:46total3runs
    • 2 mile7/18/207:56min/mi7.56mph15:52total13runs
    • 5 km7/12/208:46min/mi6.85mph27:13total4runs
    • 4 mile7/20/208:49min/mi6.81mph35:15total3runs
    • 5 mile7/06/209:01min/mi6.65mph45:05total1run
    • 10 km7/24/209:34min/mi6.27mph59:26total1run
    * All distances are rounded down and times are interpolated.