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    Team Midnight Blue
    Andrew Gray

    November 2020 running report

    Miles run this month

    ninety five

    Most often run on

    Thursday
    Average 10.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    3.5days

    Time of day

    67%
    PM

    Average pace

    11:11minutes per mile

    longest run

    18.8miles
    on Nov 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 23 — Nov 25
    Longest streak
    2days
    Nov 28 — Nov 29

    Daily stats for the month

     

    Personal records

    • 2 mile11/02/208:45min/mi6.86mph17:29total4runs
    • 5 km11/12/2010:19min/mi5.81mph32:04total4runs
    • 4 mile11/29/2010:28min/mi5.73mph41:53total2runs
    • 20 km11/05/2010:55min/mi5.49mph2:15:46total3runs
    * All distances are rounded down and times are interpolated.