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    Team Midnight Blue
    Andrew Gray

    January 2020 running report

    Miles run this month

    one hundred eighty three

    Most often run on

    Wednesday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 5.9 miles
    4 times

    Average run length

    5.1miles

    Average days run per week

    7.0days

    Time of day

    58%
    PM

    Average pace

    9:39minutes per mile

    longest run

    12.2miles
    on Jan 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/01/207:48min/mi7.69mph7:48total5runs
    • 2 mile1/26/208:09min/mi7.37mph16:17total5runs
    • 5 km1/31/208:22min/mi7.17mph25:59total8runs
    • 4 mile1/20/208:33min/mi7.02mph34:10total4runs
    • 5 mile1/08/209:34min/mi6.27mph47:51total2runs
    • 10 km1/14/209:12min/mi6.52mph57:11total3runs
    • 10 mile1/11/209:08min/mi6.57mph1:31:17total3runs
    * All distances are rounded down and times are interpolated.