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    Team Midnight Blue
    Andrew Gray

    June 2019 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Saturday
    Average 5.5 miles
    5 times

    Least often run on

    Monday
    Average 6.8 miles
    4 times

    Average run length

    5.2miles

    Average days run per week

    7.0days

    Time of day

    40%
    AM

    Average pace

    9:16minutes per mile

    longest run

    12.4miles
    on Jun 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/20/198:01min/mi7.49mph8:01total1run
    • 2 mile6/09/198:29min/mi7.07mph16:58total9runs
    • 5 km6/19/198:21min/mi7.19mph25:56total4runs
    • 4 mile6/14/198:56min/mi6.72mph35:44total6runs
    • 5 mile6/11/198:31min/mi7.05mph42:35total3runs
    • 10 km6/22/198:41min/mi6.91mph53:57total2runs
    • 10 mile6/17/199:12min/mi6.52mph1:32:05total1run
    • 20 km6/13/199:51min/mi6.09mph2:02:25total2runs
    * All distances are rounded down and times are interpolated.