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    Team Midnight Blue
    Andrew Gray

    March 2019 running report

    Miles run this month

    one hundred eighty eight

    Most often run on

    Friday
    Average 5.0 miles
    5 times

    Least often run on

    Monday
    Average 4.0 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    8:49minutes per mile

    longest run

    12.6miles
    on Mar 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/12/198:15min/mi7.27mph8:15total3runs
    • 2 mile3/07/198:09min/mi7.37mph16:17total10runs
    • 5 km3/21/198:39min/mi6.94mph26:51total4runs
    • 4 mile3/23/198:31min/mi7.04mph34:05total5runs
    • 5 mile3/02/198:39min/mi6.94mph43:14total4runs
    • 10 km3/25/198:04min/mi7.43mph50:09total4runs
    • 20 km3/28/199:27min/mi6.35mph1:57:26total2runs
    * All distances are rounded down and times are interpolated.