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    Team Midnight Blue
    Andrew Gray

    December 2019 running report

    Miles run this month

    one hundred sixty two

    Most often run on

    Monday
    Average 2.7 miles
    5 times

    Least often run on

    Wednesday
    Average 3.8 miles
    4 times

    Average run length

    4.9miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    9:15minutes per mile

    longest run

    12.4miles
    on Dec 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/22/198:57min/mi6.71mph8:57total1run
    • 2 mile12/18/198:16min/mi7.26mph16:32total9runs
    • 5 km12/31/198:11min/mi7.33mph25:25total9runs
    • 5 mile12/29/199:06min/mi6.59mph45:30total3runs
    * All distances are rounded down and times are interpolated.