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    Team Midnight Blue
    Andrew Gray

    September 2018 running report

    Miles run this month

    one hundred sixty

    Most often run on

    Saturday
    Average 6.8 miles
    5 times

    Least often run on

    Monday
    Average 4.4 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    70%
    PM

    Average pace

    9:20minutes per mile

    longest run

    13.2miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/17/189:45min/mi6.16mph19:29total3runs
    • 5 km9/26/189:05min/mi6.61mph28:13total4runs
    • 4 mile9/15/188:48min/mi6.81mph35:14total10runs
    • 5 mile9/03/188:44min/mi6.87mph43:40total6runs
    • 10 km9/10/189:15min/mi6.49mph57:27total1run
    • 10 mile9/13/189:16min/mi6.48mph1:32:38total2runs
    • Half marathon9/30/189:05min/mi6.61mph1:59:00total2runs
    * All distances are rounded down and times are interpolated.