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    Team Midnight Blue
    Andrew Gray

    August 2018 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 4.6 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    9:23minutes per mile

    longest run

    10.0miles
    on Aug 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/25/189:15min/mi6.48mph9:15total2runs
    • 2 mile8/05/188:26min/mi7.11mph16:52total5runs
    • 5 km8/11/187:45min/mi7.75mph24:04total5runs
    • 4 mile8/26/188:39min/mi6.94mph34:35total15runs
    • 5 mile8/30/189:00min/mi6.67mph45:00total1run
    • 10 km8/27/189:33min/mi6.28mph59:22total1run
    • 10 mile8/12/189:31min/mi6.31mph1:35:08total1run
    * All distances are rounded down and times are interpolated.