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    Team Midnight Blue
    Andrew Gray

    December 2018 running report

    Miles run this month

    one hundred seventy one

    Most often run on

    Monday
    Average 5.0 miles
    5 times

    Least often run on

    Tuesday
    Average 6.5 miles
    4 times

    Average run length

    4.4miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    9:13minutes per mile

    longest run

    12.5miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/31/188:31min/mi7.04mph8:31total3runs
    • 2 mile12/30/188:44min/mi6.87mph17:28total7runs
    • 5 km12/24/188:20min/mi7.20mph25:54total2runs
    • 4 mile12/16/188:44min/mi6.87mph34:56total5runs
    • 5 mile12/17/188:32min/mi7.03mph42:42total7runs
    • 10 km12/26/189:44min/mi6.16mph1:00:32total1run
    • 20 km12/08/188:57min/mi6.71mph1:51:11total3runs
    * All distances are rounded down and times are interpolated.