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    Team Midnight Blue
    Andrew Gray

    October 2018 running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Thursday
    Average 3.7 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    9:27minutes per mile

    longest run

    14.8miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/06/189:36min/mi6.24mph9:36total1run
    • 2 mile10/13/188:40min/mi6.92mph17:20total5runs
    • 5 km10/25/189:09min/mi6.56mph28:26total5runs
    • 4 mile10/04/188:47min/mi6.83mph35:09total9runs
    • 5 mile10/10/188:23min/mi7.16mph41:54total5runs
    • 20 km10/07/189:35min/mi6.26mph1:59:11total1run
    * All distances are rounded down and times are interpolated.