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    Team Midnight Blue
    Andrew Gray

    January 2018 running report

    Miles run this month

    fifty nine

    Most often run on

    Monday
    Average 1.7 miles
    5 times

    Least often run on

    Thursday
    Average 1.8 miles
    4 times

    Average run length

    1.9miles

    Average days run per week

    7.0days

    Time of day

    94%
    PM

    Average pace

    8:55minutes per mile

    longest run

    6.3miles
    on Jan 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/23/187:26min/mi8.08mph7:26total21runs
    • 2 mile1/28/188:24min/mi7.14mph16:48total5runs
    • 5 km1/25/188:31min/mi7.04mph26:28total2runs
    • 4 mile1/20/188:56min/mi6.72mph35:43total2runs
    • 10 km1/26/189:32min/mi6.29mph59:15total1run
    * All distances are rounded down and times are interpolated.