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    Team Midnight Blue
    Andrew Gray

    September 2017 running report

    Miles run this month

    eighty one

    Most often run on

    Friday
    Average 2.9 miles
    5 times

    Least often run on

    Monday
    Average 3.4 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    9:00minutes per mile

    longest run

    6.3miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/27/178:29min/mi7.07mph8:29total5runs
    • 2 mile9/18/178:13min/mi7.31mph16:25total16runs
    • 5 km9/26/178:08min/mi7.38mph25:16total5runs
    • 5 mile9/01/179:52min/mi6.08mph49:22total1run
    • 10 km9/04/179:43min/mi6.18mph1:00:20total1run
    * All distances are rounded down and times are interpolated.