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    Team Midnight Blue
    Andrew Gray

    August 2017 running report

    Miles run this month

    seventy five

    Most often run on

    Tuesday
    Average 2.1 miles
    5 times

    Least often run on

    Monday
    Average 1.9 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    68%
    PM

    Average pace

    9:07minutes per mile

    longest run

    3.6miles
    on Aug 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/21/179:16min/mi6.48mph9:16total5runs
    • 2 mile8/01/178:17min/mi7.25mph16:33total19runs
    • 5 km8/11/179:23min/mi6.39mph29:11total3runs
    * All distances are rounded down and times are interpolated.