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    Team Midnight Blue
    Andrew Gray

    January 2017 running report

    Miles run this month

    seventy five

    Most often run on

    Monday
    Average 2.3 miles
    5 times

    Least often run on

    Wednesday
    Average 2.1 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    94%
    PM

    Average pace

    9:08minutes per mile

    longest run

    5.1miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 1 mile1/19/178:23min/mi7.16mph8:23total6runs
    • 2 mile1/18/178:20min/mi7.20mph16:40total21runs
    • 5 km1/30/179:00min/mi6.67mph27:58total4runs
    • 5 mile1/21/179:37min/mi6.24mph48:04total1run
    * All distances are rounded down and times are interpolated.