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    Team Midnight Blue
    Andrew Gray

    September 2016 running report

    Miles run this month

    one hundred three

    Most often run on

    Thursday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    3.0miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    8:54minutes per mile

    longest run

    6.1miles
    on Sep 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Sep 1 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/29/167:57min/mi7.55mph7:57total6runs
    • 2 mile9/11/168:07min/mi7.39mph16:15total11runs
    • 5 km9/04/168:32min/mi7.03mph26:30total6runs
    • 4 mile9/10/168:37min/mi6.96mph34:29total7runs
    • 5 mile9/27/168:46min/mi6.84mph43:52total2runs
    * All distances are rounded down and times are interpolated.