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    Team Midnight Blue
    Andrew Gray

    November 2016 running report

    Miles run this month

    one hundred four

    Most often run on

    Tuesday
    Average 4.1 miles
    5 times

    Least often run on

    Monday
    Average 3.5 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    80%
    PM

    Average pace

    9:09minutes per mile

    longest run

    5.6miles
    on Nov 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 2 mile11/18/168:39min/mi6.94mph17:17total5runs
    • 5 km11/11/168:24min/mi7.14mph26:06total20runs
    • 4 mile11/01/169:27min/mi6.35mph37:46total2runs
    • 5 mile11/12/169:27min/mi6.34mph47:17total2runs
    * All distances are rounded down and times are interpolated.