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    Team Midnight Blue
    Andrew Gray

    October 2016 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Tuesday
    Average 2.6 miles
    4 times

    Average run length

    3.7miles

    Average days run per week

    7.0days

    Time of day

    84%
    PM

    Average pace

    8:53minutes per mile

    longest run

    8.4miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/12/167:48min/mi7.70mph15:35total10runs
    • 5 km10/20/168:22min/mi7.17mph26:00total7runs
    • 4 mile10/07/168:32min/mi7.03mph34:07total4runs
    • 5 mile10/27/169:26min/mi6.36mph47:12total2runs
    • 10 km10/15/168:52min/mi6.76mph55:08total2runs
    * All distances are rounded down and times are interpolated.