FriendsClose
    Team Midnight Blue
    Andrew Gray

    September 2015 running report

    Miles run this month

    sixty six

    Most often run on

    Monday
    Average 4.6 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.5days

    Time of day

    67%
    AM

    Average pace

    9:26minutes per mile

    longest run

    7.0miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 26 — Sep 27
    Longest streak
    3days
    Sep 28 — Sep 30

    Daily stats for the month

     

    Personal records

    • 5 km9/30/158:51min/mi6.78mph27:30total7runs
    • 4 mile9/29/159:15min/mi6.49mph36:59total3runs
    • 5 mile9/16/159:18min/mi6.45mph46:30total2runs
    • 10 km9/25/159:33min/mi6.28mph59:23total1run
    * All distances are rounded down and times are interpolated.