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    Team Midnight Blue
    Andrew Gray

    August 2015 running report

    Miles run this month

    fifty seven

    Most often run on

    Saturday
    Average 3.6 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    9:27minutes per mile

    longest run

    6.3miles
    on Aug 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 23 — Aug 25
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 5 km8/21/158:48min/mi6.82mph27:19total6runs
    • 4 mile8/28/159:09min/mi6.56mph36:35total1run
    • 10 km8/11/159:34min/mi6.27mph59:30total3runs
    * All distances are rounded down and times are interpolated.