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    Team Midnight Blue
    Andrew Gray

    October 2015 running report

    Miles run this month

    sixty six

    Most often run on

    Saturday
    Average 3.8 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.4days

    Time of day

    67%
    AM

    Average pace

    9:14minutes per mile

    longest run

    7.0miles
    on Oct 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 4 — Oct 6
    Longest streak
    2days
    Oct 12 — Oct 13

    Daily stats for the month

     

    Personal records

    • 5 km10/08/158:47min/mi6.83mph27:17total8runs
    • 4 mile10/10/159:09min/mi6.56mph36:36total2runs
    • 5 mile10/19/159:38min/mi6.23mph48:11total1run
    • 10 km10/15/159:45min/mi6.16mph1:00:33total2runs
    * All distances are rounded down and times are interpolated.