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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:68

    Notable (as of the date of this run)

    • was fastest 2k in 6 months

    Fastest 1 mile runs

    • 7:13/mi
      13/12/15
    • 7:37/mi
      9/01/13
    • 7:43/mi
      9/01/13
    • 7:46/mi
      25/03/15
    • 7:47/mi
      25/03/15
    • 7:54/mi
      20/03/16
    • 8:18/mi
      8/07/16
    • 8:22/mi
      20/03/16
    • 8:28/mi
      24/03/15
    • 8:28/mi
      24/03/15
    • 8:37/mi
      4/10/15
    • 8:39/mi
      5/10/15
    • 8:39/mi
      5/10/15
    • 8:41/mi
      4/10/15
    • 8:46/mi
      5/02/15
    • 8:51/mi
      5/02/15
    • 9:01/mi
      10/10/15
    • 9:07/mi
      14/12/14
    • 9:11/mi
      17/07/15
    • 9:24/mi
      17/07/15
    • 9:25/mi
      14/12/14
    • 9:53/mi
      22/03/15
    • 9:56/mi
      12/08/15
    • 9:56/mi
      12/08/15
    • 10:17/mi
      14/12/14
    • 12:43/mi
      2/01/15
    • 13:42/mi
      26/06/16
    • 14:21/mi
      13/07/13
    • 14:33/mi
      3/08/15
    • 14:34/mi
      11/08/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    26 Jun
    49 °F
    94% rh
    26 Jun Sunday

    Total distance

    1.54miles

    Elapsed time

    21:08 9:11AM - 9:32AM

    Average pace

    13:42minutes per mile

    Route

    Surcuolm
    Obersaxen-Mundaun, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.38mph

    Calories

    215
    600Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    107bpm
    76 - 177bpm

    Average cadence

    140spm
    58 - 255spm

    Change in speed over route

    Splits