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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:AVCDNC

    Tags

    Walk/Run
    Road

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 7:04/mi
        2/11/15
      • 7:33/mi
        14/12/14
      • 7:34/mi
        14/12/14
      • 7:50/mi
        31/03/15
      • 7:59/mi
        1/05/15
      • 7:59/mi
        1/05/15
      • 8:02/mi
        15/12/14
      • 8:03/mi
        15/12/14
      • 8:04/mi
        26/08/15
      • 8:04/mi
        26/08/15
      • 8:07/mi
        30/11/15
      • 8:07/mi
        4/11/13
      • 8:08/mi
        24/09/15
      • 8:08/mi
        24/09/15
      • 8:10/mi
        29/06/16
      • 8:11/mi
        7/04/15
      • 8:11/mi
        7/04/15
      • 8:11/mi
        7/10/14
      • 8:14/mi
        11/11/14
      • 8:14/mi
        2/02/16
      • 8:15/mi
        7/10/14
      • 8:20/mi
        19/09/14
      • 8:21/mi
        19/09/14
      • 8:22/mi
        1/07/15
      • 8:22/mi
        6/01/15
      • 8:24/mi
        26/08/05
      • 8:28/mi
        29/01/15
      • 8:28/mi
        2/09/15
      • 8:29/mi
        2/09/15
      • 8:30/mi
        14/04/15
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Saturday
      16 Jan
      15 °F
      92% rh
      8 °F
      16 Jan Saturday

      Total distance

      5.01miles

      Elapsed time

      3:25:09 12:15PM - 3:40PM

      Average pace

      40:58minutes per mile

      Route

      Platz
      Switzerland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      1.46mph

      Calories

      879
      240Calories/hour

      Food equivalent

      3 pitas & a ton of hummus
      or something unhealthy...

      Average heart rate

      110bpm
      59 - 158bpm

      Change in speed over route

      Splits