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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:86

    Tags

    Road

    Notable (as of the date of this run)

    • was after sunset
    • was latest run in a month

    Fastest 6 mile runs

    • 6:19/mi
      9/07/13
    • 6:57/mi
      13/12/15
    • 7:08/mi
      25/03/15
    • 7:08/mi
      25/03/15
    • 7:10/mi
      3/01/14
    • 7:11/mi
      23/06/15
    • 7:17/mi
      27/06/16
    • 7:20/mi
      8/12/15
    • 7:23/mi
      30/06/16
    • 7:25/mi
      21/02/13
    • 7:28/mi
      21/02/13
    • 7:29/mi
      20/11/15
    • 7:30/mi
      3/05/16
    • 7:31/mi
      26/08/15
    • 7:31/mi
      26/08/15
    • 7:33/mi
      18/11/15
    • 7:40/mi
      9/07/13
    • 7:40/mi
      25/11/15
    • 7:40/mi
      9/12/15
    • 7:41/mi
      29/09/15
    • 7:41/mi
      29/09/15
    • 7:42/mi
      25/05/16
    • 7:44/mi
      12/07/16
    • 7:45/mi
      14/07/16
    • 7:46/mi
      15/04/15
    • 7:48/mi
      4/01/16
    • 7:49/mi
      8/02/16
    • 7:49/mi
      14/03/13
    • 7:50/mi
      14/03/13
    • 7:51/mi
      12/10/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    12 Jan
    34 °F
    92% rh
    22 °F
    12 Jan Tuesday

    Total distance

    6.22miles

    Elapsed time

    51:41 5:56PM - 6:47PM

    Average pace

    8:18minutes per mile

    Route

    Adliswil / Hündli-Zopf
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.22mph

    Calories

    814
    960Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    135bpm
    93 - 151bpm

    Average cadence

    172spm
    92 - 192spm

    Change in speed over route

    Splits