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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:74

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 0k in 6 months
    2 pro notables not displayed

    Fastest 0 mile runs

    • 8:23/mi
      19/09/15
    • 8:23/mi
      19/09/15
    • 8:26/mi
      12/08/15
    • 8:26/mi
      12/08/15
    • 8:29/mi
      6/08/13
    • 8:29/mi
      6/08/13
    • 8:49/mi
      28/03/15
    • 9:35/mi
      15/02/15
    • 9:44/mi
      13/12/15
    • 10:44/mi
      21/04/16
    • 11:59/mi
      24/07/15
    • 12:11/mi
      11/09/15
    • 12:49/mi
      11/09/15
    • 13:25/mi
      5/08/05
    • 14:26/mi
      31/05/15
    • 15:25/mi
      4/04/16
    • 20:05/mi
      1/06/15
    • 21:07/mi
      16/11/13
    • 28:25/mi
      3/03/16
    • 51:54/mi
      14/03/14
    • 1:07:18/mi
      14/03/14
    • 0:00/mi
      20/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    13 Dec
    42 °F
    70% rh
    13 Dec Sunday

    Total distance

    0.44miles

    Elapsed time

    4:17 2:37PM - 2:42PM

    Average pace

    9:44minutes per mile

    Route

    Zürich (Kreis 1) / Hochschulen
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.16mph

    Calories

    61
    840Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Average heart rate

    135bpm
    75 - 173bpm

    Average cadence

    156spm
    6 - 194spm

    Change in speed over route