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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:89

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 1mi ever
    • was fastest 1k ever

    Fastest 1 mile runs

    • 7:13/mi
      13/12/15
    • 7:37/mi
      9/01/13
    • 7:43/mi
      9/01/13
    • 7:46/mi
      25/03/15
    • 7:47/mi
      25/03/15
    • 7:54/mi
      20/03/16
    • 8:18/mi
      8/07/16
    • 8:22/mi
      20/03/16
    • 8:28/mi
      24/03/15
    • 8:28/mi
      24/03/15
    • 8:37/mi
      4/10/15
    • 8:39/mi
      5/10/15
    • 8:39/mi
      5/10/15
    • 8:41/mi
      4/10/15
    • 8:46/mi
      5/02/15
    • 8:51/mi
      5/02/15
    • 9:01/mi
      10/10/15
    • 9:07/mi
      14/12/14
    • 9:11/mi
      17/07/15
    • 9:24/mi
      17/07/15
    • 9:25/mi
      14/12/14
    • 9:53/mi
      22/03/15
    • 9:56/mi
      12/08/15
    • 9:56/mi
      12/08/15
    • 10:17/mi
      14/12/14
    • 12:43/mi
      2/01/15
    • 13:42/mi
      26/06/16
    • 14:21/mi
      13/07/13
    • 14:33/mi
      3/08/15
    • 14:34/mi
      11/08/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    13 Dec
    43 °F
    65% rh
    39 °F
    13 Dec Sunday

    Total distance

    1.09miles

    Elapsed time

    7:52 12:57PM - 1:05PM

    Average pace

    7:13minutes per mile

    Route

    Zürich (Kreis 1) / Hochschulen
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.32mph

    Calories

    146
    1140Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average cadence

    179spm
    98 - 198spm

    Change in speed over route