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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 3k in 6 months
    • was fastest 2mi in a month

    Fastest 2 mile runs

    • 8:04/mi
      24/07/15
    • 8:08/mi
      30/10/15
    • 8:45/mi
      29/12/15
    • 8:51/mi
      31/08/13
    • 8:56/mi
      31/08/13
    • 10:51/mi
      12/05/13
    • 11:58/mi
      1/08/13
    • 13:13/mi
      19/10/13
    • 17:17/mi
      23/05/14
    • 18:04/mi
      24/04/15
    • 18:33/mi
      13/03/16
    • 19:04/mi
      24/04/15
    • 19:41/mi
      5/10/14
    • 20:28/mi
      10/10/15
    • 20:32/mi
      31/10/15
    • 20:45/mi
      15/08/15
    • 20:47/mi
      29/12/15
    • 20:47/mi
      29/07/15
    • 20:52/mi
      30/12/14
    • 20:54/mi
      30/12/14
    • 21:19/mi
      17/10/15
    • 21:30/mi
      27/12/14
    • 21:43/mi
      17/10/15
    • 21:52/mi
      5/10/14
    • 22:08/mi
      7/11/15
    • 22:09/mi
      13/03/16
    • 22:24/mi
      25/10/15
    • 22:32/mi
      10/07/15
    • 22:33/mi
      22/07/15
    • 22:34/mi
      3/10/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    27 Dec
    27 Dec Saturday

    Total distance

    2.23miles

    Elapsed time

    47:56 3:40PM - 4:50PM

    Average pace

    21:30minutes per mile

    Route

    Surcuolm
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.79mph

    Calories

    342
    420Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    100bpm
    66 - 134bpm

    Average cadence

    151spm
    6 - 255spm

    Change in speed over route

    Splits