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Team Indian Red
Andreas Schoenherr
Notable (as of the date of this run)
- was fastest 11mi in 3 months
- was fastest 18k in 3 months
Fastest 11 mile runs
- 7:22/mi26/02/16
- 7:33/mi5/01/16
- 7:37/mi22/05/16
- 7:50/mi27/03/14
- 8:06/mi17/06/15
- 8:07/mi10/11/15
- 8:15/mi3/06/16
- 8:26/mi28/04/16
- 8:38/mi10/02/14
- 8:45/mi16/03/14
- 9:09/mi2/05/15
- 9:09/mi2/05/15
- 9:16/mi9/07/16
- 9:46/mi10/02/13
- 9:46/mi10/02/13
- 10:10/mi26/12/15
- 11:04/mi10/10/15
- 11:07/mi16/11/14
- 11:08/mi10/10/15
- 11:08/mi16/11/14
- 12:23/mi26/12/14
- 12:43/mi4/10/15
- 12:54/mi4/10/15
- 13:34/mi9/07/14
- 13:43/mi9/07/14
Last 180 days
Last 365 days
Last 730 days
When
Sunday
4 Oct
4 Oct
4 Oct
Sunday
Total distance
11.41miles
Elapsed time
2:25:03
Average pace
12:43minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.72mph
Calories
1726
Food equivalent
1 large whole salmon
Average heart rate
133bpm
78 - 169bpm
Average cadence
151spm
4 - 240spm