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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 29mi ever
    • was fastest 47k ever
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was fastest mile split in a month
    • was fastest km split in a month
    3 pro notables not displayed

    Fastest 29 mile runs

    • 9:45/mi
      18/10/14
    • 9:51/mi
      18/10/14
    • 10:37/mi
      7/06/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    18 Oct
    18 Oct Saturday

    Total distance

    29.23miles

    Elapsed time

    4:45:00 9:44AM - 2:31PM

    Average pace

    9:45minutes per mile

    Route

    Ilanz
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.15mph

    Calories

    4249
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    158bpm
    90 - 177bpm

    Average cadence

    157spm
    12 - 208spm

    Change in speed over route

    Splits