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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:82

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was highest average heart rate in a month
    • was most calories burned in a month

    Fastest 25 mile runs

    • 10:04/mi
      17/06/14
    • 10:04/mi
      17/06/14
    • 10:12/mi
      24/10/15
    • 10:12/mi
      24/10/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    24 Oct
    57 °F
    52% rh
    24 Oct Saturday

    Total distance

    25.56miles

    Elapsed time

    4:20:38 9:48AM - 2:08PM

    Average pace

    10:12minutes per mile

    Route

    Ilanz
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.88mph

    Calories

    3565
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    160bpm
    78 - 196bpm

    Average cadence

    166spm
    46 - 232spm

    Change in speed over route

    Splits