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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:74

    Tags

    Road

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 11 mile runs

      • 7:22/mi
        26/02/16
      • 7:33/mi
        5/01/16
      • 7:37/mi
        22/05/16
      • 7:50/mi
        27/03/14
      • 8:06/mi
        17/06/15
      • 8:07/mi
        10/11/15
      • 8:15/mi
        3/06/16
      • 8:26/mi
        28/04/16
      • 8:38/mi
        10/02/14
      • 8:45/mi
        16/03/14
      • 9:09/mi
        2/05/15
      • 9:09/mi
        2/05/15
      • 9:16/mi
        9/07/16
      • 9:46/mi
        10/02/13
      • 9:46/mi
        10/02/13
      • 10:10/mi
        26/12/15
      • 11:04/mi
        10/10/15
      • 11:07/mi
        16/11/14
      • 11:08/mi
        10/10/15
      • 11:08/mi
        16/11/14
      • 12:23/mi
        26/12/14
      • 12:43/mi
        4/10/15
      • 12:54/mi
        4/10/15
      • 13:34/mi
        9/07/14
      • 13:43/mi
        9/07/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      4 Oct
      52 °F
      55% rh
      4 Oct Sunday

      Total distance

      11.44miles

      Elapsed time

      2:27:36 2PM - 5:24PM

      Average pace

      12:54minutes per mile

      Route

      Unter Staffel
      Switzerland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.65mph

      Calories

      1673
      660Calories/hour

      Food equivalent

      1 large whole salmon
      or something unhealthy...

      Average heart rate

      132bpm
      78 - 169bpm

      Average cadence

      150spm
      4 - 240spm

      Change in speed over route

      Splits