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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:83

    Tags

    Road

    Notable (as of the date of this run)

    Nothing notable

    Fastest 15 mile runs

    • 5:11/mi
      15/08/14
    • 7:28/mi
      24/03/15
    • 7:28/mi
      24/03/15
    • 7:45/mi
      27/11/15
    • 7:53/mi
      13/02/15
    • 7:56/mi
      28/01/16
    • 9:01/mi
      5/01/15
    • 9:02/mi
      5/01/15
    • 9:06/mi
      8/03/15
    • 9:06/mi
      8/03/15
    • 9:12/mi
      26/06/15
    • 9:26/mi
      4/10/15
    • 9:29/mi
      4/10/15
    • 9:40/mi
      1/01/16
    • 10:31/mi
      15/08/14
    • 10:49/mi
      14/02/16
    • 11:30/mi
      3/01/16
    • 12:00/mi
      3/01/13
    • 13:26/mi
      3/01/13
    • 13:58/mi
      4/07/14
    • 21:36/mi
      6/06/15
    • 21:54/mi
      6/06/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    4 Oct
    53 °F
    83% rh
    4 Oct Sunday

    Total distance

    14.99miles

    Elapsed time

    2:22:04 10:08AM - 12:33PM

    Average pace

    9:29minutes per mile

    Route

    Zürich (Kreis 3) / Friesenberg
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.33mph

    Calories

    2086
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    147bpm
    79 - 168bpm

    Average cadence

    167spm
    10 - 216spm

    Change in speed over route

    Splits