FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 3 mile runs

      • 5:59/mi
        24/01/14
      • 7:04/mi
        10/03/15
      • 7:07/mi
        10/03/15
      • 7:52/mi
        9/07/16
      • 8:03/mi
        18/04/15
      • 8:04/mi
        18/04/15
      • 8:11/mi
        23/04/16
      • 8:46/mi
        27/03/16
      • 8:56/mi
        8/05/15
      • 8:57/mi
        8/05/15
      • 9:20/mi
        26/07/13
      • 9:25/mi
        26/07/13
      • 9:37/mi
        26/02/15
      • 9:42/mi
        12/05/16
      • 9:50/mi
        27/09/13
      • 9:56/mi
        27/09/13
      • 10:38/mi
        13/10/13
      • 10:38/mi
        13/10/13
      • 11:00/mi
        2/08/13
      • 11:12/mi
        25/07/14
      • 11:14/mi
        22/06/13
      • 11:15/mi
        25/07/14
      • 11:18/mi
        23/07/14
      • 11:20/mi
        23/07/14
      • 11:21/mi
        24/07/14
      • 11:23/mi
        4/08/13
      • 11:23/mi
        4/08/13
      • 11:25/mi
        5/03/15
      • 11:25/mi
        24/07/14
      • 11:27/mi
        14/07/13
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      24 Jul
      24 Jul Thursday

      Total distance

      3.28miles

      Elapsed time

      37:18 6:45PM - 7:22PM

      Average pace

      11:21minutes per mile

      Route

      Zürich (Kreis 3) / Friesenberg
      Zürich, Switzerland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.28mph

      Calories

      457
      720Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Average heart rate

      117bpm
      84 - 132bpm

      Average cadence

      157spm
      66 - 168spm

      Change in speed over route

      Splits