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    Team Indian Red
    Andreas Schoenherr
    leider 5km zu viel da Chip verloren

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month

    Fastest 29 mile runs

    • 9:45/mi
      18/10/14
    • 9:51/mi
      18/10/14
    • 10:37/mi
      7/06/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    18 Oct
    18 Oct Saturday

    Total distance

    29.23miles

    Elapsed time

    4:47:55 9:44AM - 2:31PM

    Average pace

    9:51minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.09mph

    Calories

    3743
    780Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    158bpm
    90 - 177bpm