FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 14 mile runs

      • 7:30/mi
        1/07/16
      • 7:55/mi
        29/05/15
      • 8:10/mi
        10/01/16
      • 8:22/mi
        30/01/15
      • 8:22/mi
        30/01/15
      • 8:33/mi
        22/11/15
      • 8:51/mi
        18/05/15
      • 9:26/mi
        5/06/14
      • 9:34/mi
        5/06/14
      • 9:39/mi
        8/11/14
      • 9:41/mi
        14/10/15
      • 9:41/mi
        14/10/15
      • 9:43/mi
        8/11/14
      • 9:52/mi
        21/12/15
      • 10:03/mi
        22/05/14
      • 10:11/mi
        11/06/14
      • 10:35/mi
        22/05/14
      • 11:24/mi
        21/02/16
      • 12:36/mi
        17/07/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Thursday
      22 May
      22 May Thursday

      Total distance

      14.62miles

      Elapsed time

      2:34:44 7:35AM - 10:09AM

      Average pace

      10:35minutes per mile

      Route

      Zürich (Kreis 3) / Friesenberg
      Zürich, Switzerland

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.67mph

      Calories

      1990
      780Calories/hour

      Food equivalent

      Giant steak dinner
      or something unhealthy...

      Average heart rate

      133bpm
      78 - 157bpm

      Average cadence

      161spm
      66 - 178spm

      Change in speed over route

      Splits