FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    Nothing notable

    Fastest 7 mile runs

    • 5:15/mi
      2/11/13
    • 5:45/mi
      12/07/13
    • 7:24/mi
      11/11/15
    • 7:29/mi
      4/11/15
    • 7:32/mi
      9/04/15
    • 7:36/mi
      9/04/15
    • 7:42/mi
      6/01/16
    • 7:44/mi
      16/12/15
    • 7:48/mi
      20/04/16
    • 7:48/mi
      30/03/15
    • 7:48/mi
      31/05/15
    • 7:48/mi
      19/02/15
    • 7:48/mi
      18/05/16
    • 7:49/mi
      12/07/13
    • 7:49/mi
      4/04/15
    • 7:49/mi
      4/04/15
    • 7:49/mi
      18/03/15
    • 7:50/mi
      30/03/15
    • 7:55/mi
      14/08/15
    • 7:55/mi
      14/08/15
    • 7:55/mi
      28/01/15
    • 7:56/mi
      31/05/15
    • 7:56/mi
      31/05/15
    • 7:59/mi
      11/09/13
    • 8:01/mi
      1/02/16
    • 8:03/mi
      12/11/14
    • 8:03/mi
      11/02/15
    • 8:04/mi
      11/02/15
    • 8:05/mi
      24/09/15
    • 8:05/mi
      24/09/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    4 Sep
    4 Sep Wednesday

    Total distance

    7.04miles

    Elapsed time

    1:07:20 11:19AM - 12:27PM

    Average pace

    9:34minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.27mph

    Calories

    808
    720Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    150bpm
    80 - 166bpm