FriendsClose
    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:85
    2016201520142013201220112010200920082007200620052004
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 18k in 3 months

    Fastest 11 mile runs

    • 7:22/mi
      26/02/16
    • 7:33/mi
      5/01/16
    • 7:37/mi
      22/05/16
    • 7:50/mi
      27/03/14
    • 8:06/mi
      17/06/15
    • 8:07/mi
      10/11/15
    • 8:15/mi
      3/06/16
    • 8:26/mi
      28/04/16
    • 8:38/mi
      10/02/14
    • 8:45/mi
      16/03/14
    • 9:09/mi
      2/05/15
    • 9:09/mi
      2/05/15
    • 9:16/mi
      9/07/16
    • 9:46/mi
      10/02/13
    • 9:46/mi
      10/02/13
    • 10:10/mi
      26/12/15
    • 11:04/mi
      10/10/15
    • 11:07/mi
      16/11/14
    • 11:08/mi
      10/10/15
    • 11:08/mi
      16/11/14
    • 12:23/mi
      26/12/14
    • 12:43/mi
      4/10/15
    • 12:54/mi
      4/10/15
    • 13:34/mi
      9/07/14
    • 13:43/mi
      9/07/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    3 Jun
    59 °F
    83% rh
    3 Jun Friday

    Total distance

    11.38miles

    Elapsed time

    1:33:50 11:19AM - 12:55PM

    Average pace

    8:15minutes per mile

    Route

    Adliswil / Hündli-Zopf
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.28mph

    Calories

    1474
    960Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    142bpm
    82 - 162bpm

    Average cadence

    170spm
    10 - 224spm

    Change in speed over route

    Splits