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Team Indian Red
Andreas Schoenherr
, Avg Cadence:88
Notable (as of the date of this run)
- was before sunrise
- was fastest 25k in 6 months
- was earliest run in 6 months
- was fastest 15mi in a month
- was longest run in a month
Fastest 15 mile runs
- 5:11/mi15/08/14
- 7:28/mi24/03/15
- 7:28/mi24/03/15
- 7:45/mi27/11/15
- 7:53/mi13/02/15
- 7:56/mi28/01/16
- 9:01/mi5/01/15
- 9:02/mi5/01/15
- 9:06/mi8/03/15
- 9:06/mi8/03/15
- 9:12/mi26/06/15
- 9:26/mi4/10/15
- 9:29/mi4/10/15
- 9:40/mi1/01/16
- 10:31/mi15/08/14
- 10:49/mi14/02/16
- 11:30/mi3/01/16
- 12:00/mi3/01/13
- 13:26/mi3/01/13
- 13:58/mi4/07/14
- 21:36/mi6/06/15
- 21:54/mi6/06/15
Last 180 days
Last 365 days
Last 730 days
When
Thursday
28 Jan
28 Jan
46 °F
87% rh
33 °F
28 Jan
Thursday
Total distance
15.60miles
Elapsed time
2:03:46
Average pace
7:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.56mph
Calories
2062
Food equivalent
Giant steak dinner
Average heart rate
147bpm
74 - 167bpm
Average cadence
178spm
142 - 248spm