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    Team Indian Red
    Andreas Schoenherr
    , Avg Cadence:85

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 14mi in 6 months

    Fastest 14 mile runs

    • 7:30/mi
      1/07/16
    • 7:55/mi
      29/05/15
    • 8:10/mi
      10/01/16
    • 8:22/mi
      30/01/15
    • 8:22/mi
      30/01/15
    • 8:33/mi
      22/11/15
    • 8:51/mi
      18/05/15
    • 9:26/mi
      5/06/14
    • 9:34/mi
      5/06/14
    • 9:39/mi
      8/11/14
    • 9:41/mi
      14/10/15
    • 9:41/mi
      14/10/15
    • 9:43/mi
      8/11/14
    • 9:52/mi
      21/12/15
    • 10:03/mi
      22/05/14
    • 10:11/mi
      11/06/14
    • 10:35/mi
      22/05/14
    • 11:24/mi
      21/02/16
    • 12:36/mi
      17/07/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    10 Jan
    41 °F
    92% rh
    34 °F
    10 Jan Sunday

    Total distance

    14.91miles

    Elapsed time

    2:01:54 10:44AM - 12:50PM

    Average pace

    8:10minutes per mile

    Route

    Zürich (Kreis 3) / Friesenberg
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.34mph

    Calories

    1982
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    153bpm
    99 - 171bpm

    Average cadence

    171spm
    4 - 204spm

    Change in speed over route

    Splits