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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    Fastest 29 mile runs

    • 9:45/mi
      18/10/14
    • 9:51/mi
      18/10/14
    • 10:37/mi
      7/06/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    7 Jun
    7 Jun Sunday

    Total distance

    28.99miles

    Elapsed time

    5:07:59 6:30AM - 11:53AM

    Average pace

    10:37minutes per mile

    Route

    Weesen
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.65mph

    Calories

    4281
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    143bpm
    63 - 161bpm

    Average cadence

    156spm
    4 - 240spm

    Change in speed over route

    Splits