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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 33k ever

    Fastest 20 mile runs

    • 7:23/mi
      1/01/13
    • 7:49/mi
      1/01/13
    • 8:01/mi
      5/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 Apr
    5 Apr Sunday

    Total distance

    20.83miles

    Elapsed time

    2:46:58 12PM - 2:46PM

    Average pace

    8:01minutes per mile

    Route

    Weierweiler
    Germany

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.49mph

    Calories

    2793
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    67 - 184bpm

    Average cadence

    173spm
    90 - 224spm

    Change in speed over route

    Splits