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    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 21mi ever
    • was fastest 33k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    1 pro notable not displayed

    Fastest 21 mile runs

    • 7:57/mi
      25/02/16
    • 8:06/mi
      15/03/15
    • 9:16/mi
      3/07/15
    • 9:16/mi
      3/07/15
    • 10:27/mi
      12/05/14
    • 10:34/mi
      12/05/14
    • 13:37/mi
      25/12/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Mar
    15 Mar Sunday

    Total distance

    21.09miles

    Elapsed time

    2:50:55 8:33AM - 11:28AM

    Average pace

    8:06minutes per mile

    Route

    Zürich (Kreis 5) / Gewerbeschule
    Zürich, Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.40mph

    Calories

    2831
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    146bpm
    76 - 182bpm

    Average cadence

    173spm
    6 - 184spm

    Change in speed over route

    Splits