FriendsClose
    Team Indian Red
    Andreas Schoenherr

    Notable (as of the date of this run)

    • was fastest 24k ever
    • was fastest 15mi in 6 months

    Fastest 15 mile runs

    • 5:11/mi
      15/08/14
    • 7:28/mi
      24/03/15
    • 7:28/mi
      24/03/15
    • 7:45/mi
      27/11/15
    • 7:53/mi
      13/02/15
    • 7:56/mi
      28/01/16
    • 9:01/mi
      5/01/15
    • 9:02/mi
      5/01/15
    • 9:06/mi
      8/03/15
    • 9:06/mi
      8/03/15
    • 9:12/mi
      26/06/15
    • 9:26/mi
      4/10/15
    • 9:29/mi
      4/10/15
    • 9:40/mi
      1/01/16
    • 10:31/mi
      15/08/14
    • 10:49/mi
      14/02/16
    • 11:30/mi
      3/01/16
    • 12:00/mi
      3/01/13
    • 13:26/mi
      3/01/13
    • 13:58/mi
      4/07/14
    • 21:36/mi
      6/06/15
    • 21:54/mi
      6/06/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    27 Nov
    27 Nov Friday

    Total distance

    15.09miles

    Elapsed time

    1:56:59 10:13AM - 12:10PM

    Average pace

    7:45minutes per mile

    Route

    Adliswil / Hündli-Zopf
    Switzerland

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.74mph

    Calories

    2024
    1020Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    149bpm
    92 - 194bpm

    Average cadence

    180spm
    110 - 186spm

    Change in speed over route

    Splits